Workout of the Day
This is our original class. It includes a warm up, skills/strength movement, followed by a functional training.
Check the timetable and secure your place
Partner Power Hour
Unlock your maximum potential in this energizing group session, where individual efforts contribute to a shared triumph. Elevate your fitness journey and fortify the bonds within your fitness community with our invigorating Team WODs.
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Functional Training
These workouts are designed to burn Fat and get you toned AF.
They last about 40 minutes in length, include lots of conditioning, lighter weights, higher reps and core works all mixed together.
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Weight Lifting Technique
Olympic Weightlifting Technique and Strength as its finest.
It includes Warm Up, Weightlifting Technique, and a short & sweat workout to finish your session.
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Glutes
Who doesn't want a good looking butt? Designed to get your peaches rounder and bigger.
It includes a Glute Activation followed by our Grind-Style Glute Workout.
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Open Gym Hours
Our roof system opens up and you train in the amazing view of the clouds in the sky… Just kidding!
Come to our place and do your own thing. If you need any advice/assistance from our coaches don’t be shy to ask for help.
*For people with decent exercise experience
**We don't recommend this type of exercise for beginners.
Check the timetable and secure your place.
